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We recognize that each athlete is unique in their goals, schedules, abilities and genetics. As such, our coaching services are specifically tailored to each athlete to maximize their return on time invested and produce the desired performance goals. 100% customized. 100% of the time.


We take a great deal of pride in providing a high quality of service of our athletes. To accomplish this, we maintain a limited roster of athletes and provide each athlete with unstructured access to their coach. As coaches, we work seamlessly behind the scenes to make sure that each athlete is benefitting from our collective experience and knowledge. Our services encompass the following:

  • Athlete-coach interview

  • Goal setting

  • Race selection

  • Annual training plan

  • Active maintenance of training zones (HR, power, pace)

  • Training sessions delivered in 3-4 week blocks

  • Detailed workout instructions and post-activity analysis

  • Supported/guided workouts

  • Gait analysis

  • Nutrition periodization

  • Access to preferred partner network

  • Injury prevention

  • Mental preparation (race day & training)

  • Equipment selection

  • Bike fit & maintenance schedule

  • Travel & logistics

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